Being creative is also part of that as I recall from Spiral Dynamics, also from the integral mindfulness course, creating everlasting monuments so of being creative in that sense is part of stage red. Creating “ultimate” piece of art, creating the ultimate “song”, creating the ultimate residential building. Creating itself and the drive to create stems from stage red as far as I can tell.
The inner critic is the negative side, anger, hostility, internal criticism, introjection, retroflection, blame etc.
Then there is also the vulnerabillity side feeling that you could die every moment and or second and that you are ultimately vulnerable to outside forces in a sense and giving away your own power.
I will summarize from my notes:
Power and control. Feeling of pure unbridled power over people. Being totally in charge getting your way completely. Undeluded power all bow down, all of them are inferior. Much less then me amazing power laden self is. Sheer exhuberance and what loosers they are for doing so. All the women, men etc. Cars yachts houses over the world. I just took them I am a power god. I am totally save secure protected because of my power.
Healthy activities: Martial Arts, Weightlifting, Princess of the peer group, cool guy in the group or king in the group.
Power addiction: Glorify dominator, donald trump hitler, ultimate power, and destructivness to feel secure.
Power Aversion : Reject ones power, mommas boy or daddies girl, giving away power to everybody and world is trying to control you imprission you. Shadow power comes back.