Integral Mindfulness and the Evolution of Shame


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Originally published at: https://integrallife.com/integral-mindfulness-and-the-evolution-of-shame/

Integral mindfulness gives us the tools to make our moral discernments more visible and influenceable. Integral mindfulness can organize our relationships with shame and moral disgust (as well as with moral approval and all forms of pleasure) to use them as sources of enhanced horizontal and vertical health.