Is there a place in this forum with discussions focused on the courses?


#1

I might have not look for this enough…
I am enjoying the course: full spectrum mindfulness. I was wondering if there is a thread in this forum where people commented about their experience with modules and units?
That would be nice to read and share perspectives on the course.
Cheers,
Lexa


#2

Try entering the name of the course in the search bar (top right); see what comes up.


#3

I like the course very much. It combines development, the dynamics of aversion and fixation on every level and the practice of changing perspectives between first-person feeling/experiencing and third-person seeing/understanding, in order to heal fixations (by distancing) and aversions (by feeling into/contacting). Wonderful.