PRACTICE: Zero to Awake

Join a multi-dimensional guided meditation and pointing-out instruction tour led by Integral Practice Leader Jogen Salzberg, Sensei through awareness in its various extra-ordinary modes. It begins by optimizing the physical posture, orienting the ordinary mind to the cosmic scope of its embededness and then priming the mind for the arising of supportive attitudes for the session. Having set the stage, the tour encompasses the 3 Faces of Spirit through the practice of sparking Wonder, resting into Calm-Abiding, recognizing Spaciousness, orienting to Timelessness, affirming Selflessness and finally being the Clear Light Nature of Mind itself. This is one iteration of the monthly Zero to Awake ILP group practice led by Jogen.