Therapy & Awakening: A New Integration


Keith Martin-Smith speaks with Chad Bennett, a psychotherapist and ordained Zen priest, about why our existing ideas of therapy are often limited and keep us bound inside of the therapeutic relationship, unable to learn the skills necessary to continue our own growth towards psychological wholeness.

They also discuss the necessity of “Waking Up” practices as a vital part of any therapeutic practice, and how the very idea of liberation needs to be understood as awakening through the ego, not from it.

It seems more and more clear that to truly awaken from suffering, a new kind of therapy and a new kind of meditation must be practiced — and that they must be done together. This talk explores how to make this possible for yourself.

We hope you enjoy this wide-ranging and deep dive into Waking Up, Cleaning Up, and Growing Up.