Time Mindfulness

In this new Integral Stage Mindwalk (in which I get to be my own guest!), Layman Pascal and I take on the vexing topic of time – discussing its nature, the forms and stages of our understanding and experience of it, and how mindfulness of time can empower and transform our lives.

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SPACE MINDFULNESS

Join Layman and me in our follow-up to the Time Mindfulness video, as we reflect now on the nature of space and the transformative potential of ‘space mindfulness’ practice.