Time Mindfulness

In this new Integral Stage Mindwalk (in which I get to be my own guest!), Layman Pascal and I take on the vexing topic of time – discussing its nature, the forms and stages of our understanding and experience of it, and how mindfulness of time can empower and transform our lives.



Join Layman and me in our follow-up to the Time Mindfulness video, as we reflect now on the nature of space and the transformative potential of ‘space mindfulness’ practice.