Today – I’ve been reading Ken’s - the simple feeling of being… and also “The places that scare you” (Chodron) and “collaborating with the enemy” (Kahane) – letting them all sit with me (I’m living in my ‘zen centre’ at the moment with lockdown and all)…
So what have I been listening to as I read? 
Each of these has given me the chills in different ways. The bands themselves are among my favourites, and each song is my favourite by them.
Plini - Papelillo - one of the contemporary guitar gods
Leprous - At the Bottom - think of them like a dark, depressing Queen
Devin Townsend - Bastard - he has an incredibly powerful voice
Heilung - Ofnir - an extremely Magenta band, the two first pieces I would consider a single piece as I always listen to them together.
I feel SOOO blessed to have access to so much amazing music 
Here are a few currently playing.
Deadmau5 - Best of - https://www.youtube.com/watch?v=Mn69LJ0239E
Duke Ellington - At Fargo 1940 - https://www.youtube.com/watch?v=8gNf4b6_oTc&list=PL8MEZuBkYyVbSg8PbfKAlSC5fiSl6xwo4
Beethoven Symphonies 1-9 - https://www.youtube.com/watch?v=4C3eAbYFTHo&list=PLYiZl0A2kNDU-JMqvdBh-hjP6W-DTvNa8
Craig Chaquico - Panorama https://www.youtube.com/watch?v=hMyhahoUEOw&list=OLAK5uy_kca5wfqr6DK-3yGwkSpUKGP2W3D5l7Lb4
John Coltrane - Gentle Side of - https://www.youtube.com/watch?v=BcIO2GX7Y2s&list=PLp1HTa9xBHuKsCqWqS7fZC_mVLfHTmv_f
I made a new dj mix! First one in years.
A dark and stormy set with samples of Alan Watts, Ken Wilber, and William S. Burroughs.
Hope you enjoy!
Corey cited them in one of his mixes but I would underline that many integral people would like the Icelandic band Sigur Ros. Truly transcendent stuff. Start with their Taak album. Also Brian Eno - his classic rock albums of the 70’s and his ambient work too. https://www.youtube.com/watch?v=mZTb8WxEW78
Recently found:
I think Ringo Starr’s new song ZOOM IN ZOOM OUT is like a crash course - is like INTEGRAL THEORY in a nutshell. Anyone agree?
Jeff Buckley’s album Grace took my breath away! I had the opportunity to see him in concert here in Seattle in 1995. Everyone in the audience was completely blown away!! I’ve seen a lot of concerts in my life but Jeff was something special! The day I found out he died I cried as if I’d lost a family member. His version of Leonard Cohen’s Hallelujah is perhaps one of the most beautifully powerful songs ever!
With a few similar threads running through your lists…. Have you heard Xavier Rudd? https://youtu.be/v2dkp2jMWRU
Hi Sarah,
No, I had not, but I’ve listened and watched now several of his videos, and read about him at his website. He’s quite the (multi)instrumentalist, isn’t he? I enjoyed the dancing in several videos and by the time I tuned into the older song “Lioness Eye,” I was dancing myself! He’s great with the didge, and there he was drumming and singing too. Thanks for sharing this; I like discovering what’s happening with contemporary musicians tapping into and bringing forward their ancestral or indigenous sounds and instruments (and dance!).
Thank you. I have Lioness Eye now on my morning start. I love dancing to the drums and Didgeridoo. I am starting ILP but music certainly allows me to centre right now. I appreciate the ability to share thoughts and feels about music. 
A master caught in the act of mother fucking and gilf threading
oh baby baby britney would suck this cheese dick any day of the whole of time in one red ball
patrichal the best I can which is>> which is what??
ethics?
woman friends (not just bro bros)
don’t think this needs spelling out here <<>>
